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find your flow

Begin Your Healing Journey

About Section
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A safe space for healing

At In Flow Counselling, I believe that healing happens when you feel safe, supported, and truly heard.

 

Whether you’re navigating an eating disorder, body image struggles, anxiety, or simply seeking a compassionate space for growth, I am here to walk alongside you.

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Compassionate, collaborative counselling tailored to you

I offer virtual counselling sessions that bring therapy to you, wherever you feel most comfortable. My approach is collaborative, client-led, and focused on creating a safe, supportive space for growth and healing.

I work from a HAES and food and body neutrality framework, and am a Level 1 Internal Family Systems trained therapist. 

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I specialize in

Eating disorders & disordered eating

Compulsive exercise

Body image struggles

Trauma

Queer & LGBTQIA+ support

Adults 18+

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Calm Sea

No two journeys look the same. My role is to provide a compassionate space where you feel seen, supported, and empowered to discover your own path toward healing.

Take the first step towards healing today. 

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